The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease
Akil Palanisamy, "The Paleovedic Diet: A Complete Program to Burn Fat, Increase Energy, and Reverse Disease"
ISBN: 1634502329 | 2015 | EPUB | 304 pages | 3 MB
A groundbreaking total-body program that incorporates principles of Paleo nutrition, Ayurvedic medicine, and cutting-edge research.
In The Paleovedic Diet, Dr. Akil Palanisamy, MD, offers a comprehensive roadmap to optimal health combining the most effective aspects of the Paleo diet with Ayurveda, the time-tested traditional medical system of India, and the latest scientific research. Making complex ideas understandable and accessible, Dr. Akil delivers a simple, customized diet and lifestyle program to fit your unique body type.